I know I am a large man myself and on more than one occasion I have tried to lose weight and in some cases I have succeeded and in other cases I have failed. When I have failed it was my inability to commit to the lifestyle changes that are required in order for the changes I wanted to see to my body occur. I feel that sometimes humans take the path of least resistance, and don't fight for what they want or need or now is right anymore. In anything.
Since I am on an opinion kick today I am also concerned about the number of guys I know who are going on CPAP machines. If I have a couple of poor nights sleep my husband always asks; "maybe you have sleep apnea?" to which my standard response is "no, I just slept like shit, it happens." My biggest problem with sleep apnea and a CPAP machine is the sleep test. I have never heard of anyone, EVER who has gone to a sleep test and not walked away with an order for a CPAP machine. Not once. I can't even see how someone who is a good sleeper could even walk away without failing. You're in a strange place, a strange bed, hooked up to machines. Yea, now go to sleep. That is not going to happen. I've even heard it referred to now as a "bear right of passage," almost like a badge of honor. These things trouble me and make me wonder about what is medically necessary, and what is says about healthcare as a corporation. Sadly I have noticed this worldwide, not just where medicine is privatized. Anyway I certainly don't have the answers but sometimes someone needs to ask the question.
I had the sleep test machine at home. It was still far from my normal night with all the cords connected and so on. I felt I slept like 2 hours. According to logs from that night I had some long breaks (20 seconds) in breathing but my blood oxygen levels still stayed on acceptable level. No CPAP for me. As long as I can keep my nose open and not stuffed like it is 80% of the time, I'm fine.
ReplyDeleteAnd about loosing weight.. I have gained 5kg in a year and I like how my belly starts to look. But at the same time I should do more exercise to keep my body in shape. I think I'm happy if I reach 100kg (98kg now) and then I'll try to keep it there. Yes, I know I'm skinny and I should not comment this blog entry. But even skinny people can have apnea.
Markku, I can honestly say I think you are the first person I know who has had a sleep test and has not received a CPAP. Also, as I stated this is my opinion. And you look lovely :).
ReplyDelete